(I realize I have posted three items over the weekend...please don't be overwhelmed)
As strange as it may seem to some, I have a rating system for how my day goes. A lot of it is based on my internal mood and, of course, much of the rest is based on external circumstances. I plot my days on a scale of 1 to 5 stars with 1 being the worst of days and 5 being the greatest. Over time, I have scored several 1-star days, but most days are 2-star or 3-star days. I occasionally have a 4-star day and I have never recorded a 5-star day.
Charting my days in this way has helped me see patterns in my days and weeks and over the course of time. What I have come to see is that my 1-star days are usually spent in isolation while my better days are spent with others. Today, I recorded my first 4-star day in quite a while. I enjoyed getting up extra early this morning and looking over my class and sermon notes and being able to be confident of the material that I wanted to present today. I enjoyed my ride to church with mom and then the time spent in worship and study. Teaching Bible class is one of my favorite things to do and today both classes went well. I spent the afternoon with many members of my family, but also was able to relax and listen to some music and read more of the Bible. Despite the rain, the ride home was enjoyable and dinner was great. I was able to come home and help a friend with a project and write some cards to send off tomorrow. I am tired which means (usually) that I will sleep well.
Everyone has to decide how best to spend his or her own time. I have found that building both structure and down time into each day is important. Sundays are usually my best day of the week because I am doing something for others and feel useful. The more I discipline myself to get into a pattern of sleep, study, activity and socializing the better I feel. If I am occupied my internal strife is not at the forefront of my mind and I can temporarily escape the roller coaster of my moods.
Today, I had a 4-star day. Tomorrow is a new day with both joy and trouble of its own. It may turn out to be a 1-star day or it could even be my first 5-star day. I realize that the majority share of how it turns out depends on my approach, attitude and spirit. Your days are no different. It is quite often not what happens to us, but how we approach what happens to us that makes the most difference in our quality of life.
Wishing you many 4-star (or even 5-star) days to come...

